How to Choose a Hiking Pole Many people do not consider it important to use poles during hiking. Perhaps they equate it to old age, and it is to be used by only the seniors in the society. However, you should consider hiking pole as one of your priorities when going for hiking because the benefits of the use of hike sticks are many. One of the reasons why you can consider having hiking poles during your hikes is because they ensure that you hike safely. A sidewalk on a paved path is not the same as hiking trails with woods. The many obstacles on the trail could make you trail and fall. This is mostly when you are hiking in an area with steep hills and gullies with creeks crossing periodically. When having a hike in the west coast or the east Appellation mountains, you will surely encounter many running creeks. Mostly, rocks are usually slippery, and thus you may strip and fall. You might find that there is a tree that has fallen and it is meant to bridge the creeks. To maintain your balance and stability; you need to have the hiking poles when hiking. You are not likely to have back injuries when walking with the use of hiking poles because your weight is distributed evenly between your two poles. This ensures that your body is not damaged.
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Another advantage of using walking poles while hiking is that you will have exercise for your arms and the upper body as your feet and legs exercise. You thus burn the body fat and develop muscles.
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The use of hiking sticks is usually fun. Many countries in the world have had many hiking clubs being formed and most of them uses hiking poles. People who have knee problems have been relieved by using hiking poles. The knees are now relieved because of the use of hiking sticks because the weight on the legs is transferred to the arms. Moreover. hiking poles are beneficial when you are faced with an animal attack. In the case where there is an animal that wants to attack you, you can defend yourself with the hiking poles. This should, therefore, make you think of having hiking poles during your hikes for your advantage. When climbing on a steep hill, hiking sticks are very important for you to ensure that you can maintain your pace. Hiking poles make you stable, and therefore you can speed when climbing a hill without much effort. At the end of the trail, and you will realize that you were able to win very easily. Since you can walk upright; your poles help you from getting back pain.

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