How Can Dental Hygiene Affect Your Health Without a doubt, you keep hearing about dental hygiene and how vital it is. On the other hand, did you know that it is not just vital because of the effects it has on the teeth and gums? And also, dental hygiene is also crucial because of the great effects it can give to our entire health. First things first, let us know what is dental hygiene is all about. The dental hygiene is all about making and keeping the teeth in a good condition by means of brushing it two to three times daily by utilizing a fluoride containing toothpaste that has been accepted by the American dental association. And also, you need to floss your teeth at least once a daily to ensure that the plaque and other debris that were caught in between your teeth will be removed. In addition, another vital part of dental hygiene is having a healthy and balanced diet and going to your dentist on a regular basis. All of these things are part of dental hygiene. Keep in mind that dental hygiene would affect your health more than you think it will. If you will not brush your teeth every now and then, then plaque would start to build up. And plaque is a type of bacterial that usually forms just above the gum line. And if you will not keep up with your dental hygiene by means of brushing and flossing every now and then, then the plaque would become a tartar. And the time the plaque would turn into a tartar, the only way to take it away is by going to your dentist. And the tartar will be taken away by a method termed as scaling. And if the tartar is not taken away, then a gum disease will eventually develop, gingivitis for instance. And if you will have gingivitis and don’t have it treated then it could develop to a more serious condition like periodontitis.
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The periodontitis is a serious kind of gingivitis in which this stage of infection is detrimental. The damage would involve teeth becoming loose, weakness of the bones and even loss of teeth. In addition, there has been recent studies that have established that periodontitis can be linked with heart disease, diabetes as well as stroke.
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The periodontitis can cause heart disease, diabetes and stroke due to the inflammation of the mouth. And the inflamed mouth can increase the number of proteins and white blood cells in order to assist in fighting off the infection. And the increase number of white blood cells can bring a negative effect on our bodies.

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